Day #6 in the Crossfit Craze and I’m meeting more and more new smiling faces everyday: Three Jennifer’s so far along with a Shara, Lyndsay, Erin, Jamie, Dana, Daniela, Cindy, Heidi, Heather, Tawny, Kristina, Peggy, Brittany, Katie, Linda, April, Ashley, Courtney, Crystal, Mandi, Amanda, Misty, Monique, Phil, Lonnie, Matt, Rick, Randy, Kevin, Doug, Noey, Jason, and many, many more… Yes that’s right, I know them all because that’s just what I do… LOL… 🙂
Short on time but long on intensity this Crossfit stuff is just what the doctor ordered if real change or transformation is what you seek.
“Family” is the common catch phrase being tossed around the box here and a mutual encouragement of all who dare to dawn the deck of the platform in an attempt to push pass the daily pain on the way to their desired promise.
“We start together and we finish together Cedric,” shouts Cindy with a grimace on her face as she’s pushing me to complete just one more round along with an unsolicited, welcomed statement of advice from Chystal of how not to pass out. LOL… Yes, my body wants to stop but the bodies around me won’t let me. Ughhh!!!
Well, Mission Accomplished for Day #6! YEAHHH!!!
As I looked around and saw all the exhausted, spent bodies I couldn’t help but to think that a positive result awaits all those who’ve made a solemn vow to work hard and stay the course long enough for success to show up in their worthwhile endeavor of transformation.
Did you know that the average bird can fly up to 75% further in formation with other birds than if it was flying alone? And, just as with the birds of nature, so too can we humans accomplish greater milestones and feats along with a likeminded group pushing toward a common goal. So then ‘yes’ it’s true that there’s no one of us that’s better than the sum of us.
So a good question today is what kind of group are you hanging with these days? Is your group on the same page as it relates to the desired goal or are they reading from a completely different book?
Or, are you one of those who is just content with flying solo? Hmmm… No need to respond out loud or raise your hand, just hear and understand and start making your plan, and be sure to Make it GREAT! GREAT DAY!!!
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