Motivational Speaker • Author • Entrepreneur • Life Coach • Writer
Aug
22
2014

I’m not necessary.
My actions are irrelevant in the lives of others.
No one would miss me if I was gone.
Life really has no meaning and my being in it is inconsequential.
Nobody understands me.
Nobody understands my pain.
Nobody really cares about what I’m going through.
I don’t know why I’m always feeling this way.
I just want to close my eyes and make it all go away.
I just want to stop “feeling”.
I have no purpose here.
I’m tired of not being happy.
I’m tired of not being appreciated.
I don’t feel loved.
If I’m gone so too will be the hurt and pain.

Well, can you see the common thread with all of these statements? They all include the word “I”, “Me” or “My” in them. These are just a few of the many internal conversations that people suffering from what I call the “SP-Syndrome” have with themselves on a regular basis. And, if left unchecked and untreated, this SP-Syndrome can eventually develop into a full blown case of the Dreaded “D” which could then ultimately lead to the murder of someone by their own hands.

So what is this “SP” & Dreaded “D”? Well, it’s quite simply “Self-pity” and “Depression”. The first real sign that the SP-Syndrome is setting in is when our internal conversation starts to include the words I, Me or My. Then over time a dark “tunnel-vision” may start to occur that leads us down a self-centered path to depression and quite possibly even total self-annihilation. If you don’t think this is possible, then just read the latest news headlines.

From the bottom to the very top of our society many people are becoming professional “Pain Hiders” and “Lost Survivors”. Yes that’s right my friends, depression is a serious, show-stopping disease that is quietly harbored by so many. But take heart my friends, for there is hope and it starts with taking the focus off of “self” and the “I-Me-My’s” and focusing more on “others” and the “He-She-We’s”. Staying in a “service-to-others” mode of thinking and doing may not be the total answer but it sure is an awesome place to start.

So if/when you suddenly feel that sneaky SP-Syndrome starting to creep up on you, Snap Out of It! and jump into service mode and get out there and start helping others to Make it GREAT!

www.MrBreadCrumb.com
www.CedricCrawford.com

Aug
21
2014

So, have you seen it yet?

In the wake of the recent tragic shooting of the young teenager, Mike Brown, that took place on the streets of Ferguson, Missouri not long ago, I feel compelled to share a few words of encouragement.

I can’t turn on my TV or computer without seeing a leading headline or caption about the aftermath of the shooting incident.

As a black male growing up in the 1970’s and 80’s in the mean-streets of Dallas, Texas, I must admit that I’ve had my fair share of encounters with the men and women in uniform who have sworn to protect and serve our community. And, as an adult I still manage to get pulled over every now-and-then for excessive speed, but all-in-all, to date my interactions with the men and women in uniform has never resulted in an altercation. Why? Well, I can only speculate, but it just might be because I have always had a healthy respect for myself and for those around me including those in the position of authority. And, I was taught at an early age that “We get back what we put out, good or not-so-good”.

I’m not much of a gambling man, but if I was, I would definitely NOT consider betting on winning an argument or altercation with a person with a gun, a fast car and a badge of authority behind them with a team of well-organized ride-to-die comrades. I would just rather Be Nice, get through the moment and go on my merry way to live another day.

The real truth appears to be that our youth are hurting inside and have a huge void of those who would act as an appropriate role model for how they should conduct themselves in the community, and as a result, many are filling in the gaps with negative stuff that they see or hear on the TV, the YouTube and the damaged Adults and Teens in their neighborhoods.

The sad, unfortunate reality is that things will NEVER change until we change. Yes my friends, real change starts with “US”, that person staring back at us in the mirror. Yep, this goes for me too. NOT the marches, NOT the looting, NOT the violence and flagrantly-reckless and profane behaviors perpetrated by the young and not-so-young on the streets.

One of life’s most ironclad guarantees is that nothing will change until we change. So one of our biggest mistake is when we look outward for change when it actually should originate from within. I think Ghandi said it best when he said, “We have to be the change that we want to see in this world.”

For years I’ve continued my quest to place myself in the path of our youth and said “Watch me”, in hopes that they will not just hear what I say, but also do what I do. So a good question today is, are you doing your part? Are your words and actions in front of our youth worthy of positive plagiarism? Are you displaying a positive picture of how to deal with explosive moments of life’s adversity? Are you modeling a behavior of giving respect even in the most tense of situations? Hmmm…

Our uniformed officers may be guilty of a lot of things, but the biggest thing that they’re guilty of is being “Human”. And, as such, humans can be volatile, unpredictable and out-of-control in the fiery moments of altercations and confrontations and as with the general public, so too is some behaviors of law enforcement absolutely inexcusable. But if you haven’t noticed already, we actually have a much larger problem with people harming and killing each other all over America on the streets and a lot of it has to do with respect and disrespect that escalates and gets out-of-control. So, again I say it starts with “ME”!

So I propose that we call a truce and start over. The 1967 hit song “All You Need is Love” by the Beatles was a song that is evergreen and timeless for the ages. So, from the top down, let’s all agree to model that behavior that gives love, respect and dignity to all no matter the color, shape, size and flavor. Let’s put away any resentment or malice or notions of perceived threat and start anew. Let’s start to question that which we were taught by our dysfunctional gaps in our environment and re-think the process of what it takes to have peaceful interactions. Let’s press the “Delete” button on the violence and “Enter” the love and peace and willingness to understand before seeking to be understood. And, even more importantly, let’s encourage and model the same for our youth. They need us now more than ever before to step up and show them how to be GREAT!

From the politicians to the police to the people on the streets, whoever you be, look in the mirror and realize that “IT STARTS WITH ME!!!!!!”

Or maybe I’m just dreaming this is possible..……. Hmmm…

www.MrBreadCrumb.com
www.CedricCrawford.com

Aug
19
2014

If we know better we can do better and if we do better we can be better and if we be better we will definitely see better and at the end of the day, we can always still better our best.

Our quest for knowledge should be never-ending like an unquenchable thirst and unsatisfiable hunger because money will always come and go but suitors can never take away what you know. That’s right my friends, if all was stripped away in one day and only knowledge remained, then all can be regained and obtained.

“So what do you know?” some may ask. Well, it’s quite simple. I know enough to know that I don’t know enough and will always need to know more. So the saga of my never-ending journey continues…..

Dare to join me today in recommitting to the quest for more and more knowledge of who we are, why we’re here and what do we need to be doing. These actions no doubt can definitely lead us all to making it GREAT!

GREAT DAY!!!

www.MrBreadCrumb.com
www.CedricCrawford.com
www.MakeItGreatNOW.com

Aug
11
2014

Yeahhh Baby! Today is our LUCKY DAY! WhooHoooo!!!

Ok, I have to be honest. Actually every day is our Lucky Day and it has absolutely nothing to do with money. Why is it our Lucky Day then? Well, it’s simply because we say so.

Please forgive us for using this silly picture in hopes that we would capture your attention just long enough for you to read how important our words can be in determining how and where our day goes.

Yes, that’s right friends it’s no secret that the power of our tongue and the words we choose to utter can be used for good and not-so-good means. So, if you say it’s a great day or a not-so-great day, either way you’re exactly right.

Me and Little “C” choose to say that today is our LUCKY DAY because we’re still above ground and breathing. The daily battle that’s before us is not just one of good vs evil or positive vs negative or right vs wrong, but there’s also a battle of less vs more. Being above ground and breathing gives us yet another chance to do More, see More, give More and BE MORE.

So, we invite you to join us today in trying to do more by Making it GREAT!

Today’s Your Lucky DAY!!! 😉

Note: Not feeling so lucky every day? Well, my best selling book, “Bread Crumbs to Making it GREAT” can help you with that. Order it today on my website www.MakeItGreatNOW.com and I’ll sign it and throw-in a few freebies for you. 😉

www.MrBreadCrumb.com
www.CedricCrawford.com
www.MakeItGreatNOW.com

Aug
8
2014

Quotes from Mr. BreadCrumb:

“Comfort in the absence of adversity breads mediocrity.”

“The kryptonite of resistance is persistence.”

“There’s only a one-letter difference between those who ‘Sail’ and those who ‘Fail’.”

“Give that smile of yours away to brighten someone else’s day.”

“Don’t let the memory of your last failure bully you into a ‘Play it Safe” mindset of mediocrity.”

“Life only gives us one swing, so let’s NOT try to just get on base and make it ‘Good’, let’s try to knock it out of the park and make it GREAT!”

www.MrBreadCrumb.com
www.CedricCrawford.com

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